Have you ever craved a delicious steak dinner but didn’t want to commit to cooking an entire steak? That’s where these incredible garlic butter steak bites come to the rescue! According to a recent food trends survey, bite-sized protein dishes have seen a 42% increase in popularity among home cooks looking for quick, satisfying meals. I’ve been making these juicy steak bites for years, and they never fail to impress my family and dinner guests alike!
The combination of tender steak pieces seared to perfection and bathed in a rich garlic butter sauce creates an irresistible dish that’s versatile enough for busy weeknights or special occasions. The best part? You’ll have these on the table in just 15 minutes!
Ingredients You’ll Need for Perfect Garlic Butter Steak Bites
For the steak:
- 1½ pounds high-quality steak (sirloin, ribeye, or New York strip work best)
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
For the garlic butter sauce:
- 4 tablespoons unsalted butter
- 6 cloves garlic, minced (about 2 tablespoons)
- 1 tablespoon fresh rosemary, finely chopped
- 1 tablespoon fresh thyme leaves
- 1 tablespoon fresh parsley, chopped (plus extra for garnish)
- ¼ teaspoon red pepper flakes (optional, for heat)
- 1 tablespoon Worcestershire sauce (optional, for deeper flavor)
Equipment:
- Cast iron skillet (highly recommended for the best sear)
- Sharp knife and cutting board
- Tongs for flipping the steak bites
The quality of your ingredients truly matters in a simple recipe like this one. For the steak, look for good marbling, as this will result in more tender, flavorful bites. If you’re watching your budget, sirloin is an excellent choice that balances tenderness with cost.
Selecting the Best Cut of Steak for Steak Bites
Sirloin: My go-to choice. Great beef flavor, decent marbling, and budget-friendly.
Ribeye: More indulgent with incredible marbling and tenderness, but at a higher price point.
New York Strip: Good middle ground with nice marbling and pronounced beefy flavor.
Tenderloin/Filet Mignon: Extremely tender but less flavorful and more expensive.
Whichever cut you choose, look for meat that’s at least 1-inch thick and aim for 1-inch cubes when cutting. Always slice against the grain to ensure tenderness.

Step-by-Step Instructions for Perfect Garlic Butter Steak Bites
1. Prepare the steak
Remove your steak from the refrigerator 20-30 minutes before cooking. Pat the steak dry with paper towels, then cut into 1-inch cubes against the grain. Season generously with salt and pepper.
2. Prepare the garlic butter mixture
In a small bowl, combine the minced garlic, chopped herbs, red pepper flakes, and Worcestershire sauce (if using).
3. Heat your skillet
Place your cast iron skillet over medium-high heat and allow it to get very hot – about 2-3 minutes.
4. Sear the steak bites
Add olive oil to the hot skillet. When shimmering, add the steak bites in a single layer (cook in batches if needed). Let them cook undisturbed for 1-2 minutes until deeply browned, then flip to sear all sides. For medium-rare, cook 3-4 minutes total; for medium, 4-5 minutes.
5. Add the garlic butter
Reduce heat to medium-low and add butter to the skillet. Once melted, add the garlic and herb mixture. Stir carefully to distribute, being careful not to burn the garlic.
6. Baste and finish
Use a spoon to baste the steak bites with the sizzling garlic butter for about 30 seconds.
7. Rest and serve
Remove from heat and let rest in the pan for 1-2 minutes. Transfer to a serving plate with all that delicious garlic butter sauce. Garnish with fresh parsley if desired.
Pro Tips for Achieving Restaurant-Quality Steak Bites
- Start with room temperature meat for more even cooking
- Pat the meat thoroughly dry for a better sear
- Don’t crowd the pan – cook in batches if necessary
- Let the meat sear undisturbed to create a beautiful crust
- Watch the garlic carefully to prevent burning
- Finish with flaky sea salt for that restaurant-quality touch
Flavor Variations and Seasoning Ideas
Asian-Inspired: Add soy sauce, fresh ginger, and sesame oil to the butter sauce. Finish with green onions and sesame seeds.
Spicy Cajun: Mix cajun seasoning into your butter along with the garlic. Add a squeeze of lemon juice at the end.
Mediterranean: Add lemon zest to your herbs and finish with fresh lemon juice. Include oregano for a Mediterranean twist.
Steakhouse Blue Cheese: Top hot steak bites with crumbled blue cheese that will melt slightly from the residual heat.
Bourbon and Brown Sugar: Add bourbon and brown sugar to the pan after removing the steak. Let reduce, then pour over steak bites.
Serving Suggestions and Side Dish Pairings
As an appetizer: Serve with decorative toothpicks on a platter with extra garlic butter for dipping.
As a main course: Serve over:
- Creamy mashed potatoes
- Fluffy rice or wild rice pilaf
- Buttered egg noodles
- Cauliflower mash (low-carb option)
Perfect vegetable pairings:
- Roasted asparagus
- Sautéed green beans
- Roasted brussels sprouts
- Simple side salad
For a complete meal that’s still quick to prepare, roast some vegetables on a sheet pan while the steak bites are cooking, and heat some crusty bread to soak up that amazing garlic butter sauce.
Storage and Reheating Tips
Storage: Refrigerate leftovers in an airtight container for up to 3 days.
Reheating: To maintain tenderness:
- Allow steak bites to come to room temperature for 15 minutes
- Heat a skillet over medium-low heat
- Add the steak bites and a splash of beef broth or water
- Cover and heat for 2-3 minutes until just warmed through
Repurposing leftovers:
- Use in a breakfast hash with potatoes and eggs
- Add to a quick stir-fry with vegetables
- Toss with pasta for a quick steak pasta dish
- Add to a salad with blue cheese and balsamic dressing
Nutritional Information and Dietary Adaptations
These garlic butter steak bites are:
- Keto/Low-carb friendly: Approximately 2g of carbs per serving
- Naturally gluten-free: Just check your Worcestershire sauce label
- Paleo-adaptable: Use ghee instead of butter
- Dairy-free option: Replace butter with olive oil and coconut aminos
Approximate nutritional information (per serving, based on 4 servings):
- Calories: 385
- Protein: 35g
- Fat: 26g
- Carbs: 2g
Conclusion
There you have it—the ultimate garlic butter steak bites recipe that combines simplicity with incredible flavor! The beauty of these juicy, tender steak bites is their versatility—serve them as a protein-packed appetizer at your next gathering or as the star of a comforting weeknight dinner.
The rich garlic butter sauce creates an irresistible flavor profile that makes this dish taste like it came from a high-end steakhouse, but only you’ll know how easy it was to prepare! Don’t forget to save this recipe for those moments when you need an impressive meal in minutes. Your steak game will never be the same!
Prep time: 5 minutes
Cook time: 10 minutes
Total time: 15 minutes
Servings: 4